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Stop Smoking

Health Information

When you smoke cigarettes there are two groups of chemicals that negatively affect your health. The smoke that is inhaled from cigarettes contains thousands of toxic substances that can cause cancer, heart disease, stroke, chronic bronchitis, asthma and emphysema. The nicotine in cigarettes is addictive, making it very hard to quit smoking, but it is never too early, or too late, to quit smoking and improve your health. Here are some steps to begin your journey to Stop Smoking.

HIA-quit-smoking

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