Drugs and alcohol change the way your brain and body work. They change the balance of chemicals that help your brain to think, feel, create and make decisions, effecting your mental health. Beyond Blue have some resources to assist you through this difficult time. Drugs, Alcohol & Mental Health – Beyond Blue
Grief & Loss – Beyond Blue
What is Mental Health? – Beyond Blue
Depression, anxiety and suicide can affect any of us at any time – regardless of our culture or background. We also know that a range of factors can make it harder for people in some communities to seek and access support. Beyond Blue can provide you with the resources to help you access the support you need. Multicultural Mental Health – Beyond Blue
Depression is common throughout the Australian population, and older people are more likely to experience contributing factors in their mental health such as physical illness or personal loss. Beyond Blue has some resources to support you or your loved one through these issues. Older People – Beyond Blue
Men’s Mental Health – Beyond Blue
Women’s Mental Health – Beyond Blue
Young People – Beyond Blue
Pregnancy is hard, and so is being a new parent. If its getting too much, its okay to seek help. Here is a great resource from Beyond Blue, to help you take the first step. Pregnancy & New Parents – Beyond Blue
Beyond Blue is a trusted source of information and support on suicide prevention. They provide information to people at risk of suicide or who have attempted to take their life with support options. They also give practical advice for people worried about someone they think might be suicidal on how to help. Suicide Prevention – Beyond Blue
Helplines and websites – Beyond Blue
Depression – Beyond BlueDepression – The Black Dog Institute
Anxiety – Beyond Blue
by Health Information Australia