What is cardiac rehab – Heart Foundation

Health Wellness and Chronic Disease

Health Information Everyone wants to be, and feel, well. ‘Wellness’ is more than just being free of disease – it also includes emotional, physical, mental, and social wellbeing. If we look after our physical health, we are better able to cope when faced with difficult situations that we cannot fully control. Looking after your health is an important part of keeping well.

Cold Sores

Health Information The initial sign of an emerging cold sore is a tingling, itching or burning feeling occurring on the lip, nose or cheek area. A small red bump appears after about one or two days, which turns into several tiny fluid-filled blisters. If the blisters burst, the fluid that oozes out is highly contagious. Symptoms of cold sores can last up to a week.